Threading the needle

I found this journal prompt and decided (as I often do) to make a list. When I liked the list I made, I decided to share it with you! πŸ™‚

  1. Relax.
  2. Breathe.
  3. Slow down.
  4. Practice patience–the things you seek are already on their way to you.
  5. Your life is okay as it is.
  6. Don’t postpone happiness–it’s yours today, if you want it.
  7. You are so loved! More than you probably know.
  8. You can still do more of the things you love.
  9. It’s okay to say no sometimes. Give yourself a break.
  10. Do at least one thing today that will help your “future self.”

Then I found this image on Pinterest when I searched “patience art.”

patience.jpg

I was struck by its simplicity but also its message. Patience is threading the needle. You have to slow down! I drank too much coffee today–the caffeine is making me jittery and anxious. I can’t “thread my needle” when I’m like this! I’m going to practice 1-4 the rest of the day until I feel calm enough to try again.